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"Without a good physical therapist, you're really going to hesitate. You're not going to know how much to push yourself, and you're going to be worrying about re-injuring yourself."

"The biggest change in my life is just being able to do normal everyday activities with confidence. Thanks to Dr. Mitko, I am also able to return to Crossfit which was always the original goal. To go back and stay pain-free."

"Before working with Dr. Mitko, I was constantly in pain. My girls would ask me to throw them around and I would say ok but only two times. Now if my daughters want me to throw them around for 30 minutes, I can do it. I can do anything I want. The quality of life is night and day."