We understand that searching for a physical therapy clinic you can trust and rely on for treatment can be stressful. 

Many people share common concerns when looking for a PT clinic. 

These include feeling judged for their physical limitations, having doubts about the effectiveness of treatment, fearing pain during sessions, feeling misunderstood or unsupported, and concerns about privacy and dignity.

We recognize these concerns and truly believe that the ideal PT clinic should meet the following criteria:

  • A qualified staff that understands and supports your specific needs.
  • Their approach aligns with your recovery goals.
  • You feel comfortable and welcomed.
  • The location and schedule are convenient for you.
  • The clinic has a strong reputation and positive reviews.

With these factors in mind, we have put together a list of the top physical therapy clinics you’ll find in St. Petersburg, FL.

1. Plyogenix

Address: 9 Dr. M.L.K. Jr St S, St. Petersburg, FL 33705

Business Hours: Monday to Friday: 7 am - 7 pm

Now, it's only fair to mention that since this is our clinic, perhaps we're a tad biased. 

But truthfully—we genuinely believe there's something remarkable happening here at Plyogenix Rehab and Sports Performance.

We specialize in sports rehabilitation, using customized strategies to boost resilience and empower athletes to achieve their peak potential, not just recover from pain.

Overall, we are passionate about what we do and the success stories we help to create. 

Here are all the services that we offer:

  • Complete Treatment Process with a Doctor of Physical Therapy: All evaluations and treatment sessions are done by DPTs, and we don’t pass you down to inexperienced assistants who may not be able to adjust your treatment mid-session.
  • Personalized Recovery Roadmap: Our plans focus on going beyond reducing pain, with an emphasis in increasing mobility, building strength, and giving you the confidence to return to 100% back to your favorite sport activities.
  • All Access Online Programs: We offer support and online programming that you can follow from your home or gym, boosting the likelihood for homework to be completed and leading to better outcomes.
  • Direct Communication: We use clear, simple language with our clients, avoiding medical jargon and scare tactics. We value an exceptional therapist-client relationship and prioritize actively listening our clients’ needs and responses because that’s what gets the best results.
  • Strength and Conditioning: As part of recovery, our clients lift heavy weights like barbells, dumbbells, and kettlebells, not just the low-level resistance bands and body weight exercises you see in traditional physical therapy.
  • Injury Prevention: We have programs to help reduce the risk of future injuries and keep you in good physical health after your recovery.

So, we might be inclined to sing our own praises, but when we step back and look at the transformations we've witnessed and the feedback from our clients, we're convinced that what we offer isn't just routine—it's beyond.

2. Back to Normal Physical Therapy 

Address: 465 2nd Ave N # A, St. Petersburg, FL 33701

Business Hours: Monday to Friday: 8 am - 6 pm, Saturday: 9 am - 3 pm

The clinic offers a comprehensive suite of services aimed at treating the entire body, rather than just symptoms. 

Their approach includes a mix of traditional physical therapy and innovative treatment methods that aim to optimize overall health and performance.

Services Offered:

  • Physical Therapy: This includes managing pain and injuries, hands-on manual therapy, regenerative therapies, therapeutic technologies like dry needling, and specialized care for athletes and those needing pelvic health.

  • Performance Enhancement: They offer MELT therapy, sports performance enhancement, Pilates, and in-home gym assessments to help athletes perform better and recover faster.

  • Total Body Wellness: This includes nutritional therapy, body reset, and regeneration programs, integrative health coaching, and stress management to support overall well-being.

  • Recover & Recharge Services: They provide specialized programs to speed up recovery using various techniques, including massage, cooling and heating treatments, compression therapy, and more. These services are designed to reduce recovery time and enhance physical recovery.

What sets Back to Normal apart is its holistic approach to wellness, integrating physical therapy with neuromuscular training, sport-specific modalities, Pilates, and nutrition. 

They emphasize a personalized care model where treatment plans are tailored to individual needs, ensuring a unique and effective therapy experience. 

The clinic has received positive reviews for its personalized attention and the expertise of its therapists. 

Notable testimonials from professional athletes like Serena Williams and Billie Jean King highlight the clinic’s impact on their recovery and performance.

3. Therapy and Sports Center

Address: 412 12th Ave N, St. Petersburg, FL 33701

Business hours: Monday & Wednesday: 7 am - 7 pm, Tuesday, Thursday & Friday: 7 am - 6:30 pm, Saturday: 8 am - 12 pm

Therapy and Sports Center has 4 locations offering a wide variety of treatments ranging from Pediatrics to Geriatric Rehabilitation.

Services Offered at Therapy and Sports Center:

  • Orthopedic Therapy: Focuses on treating musculoskeletal disorders.
  • Neurological Physical Therapy: Deals with ailments that affect the nervous system.
  • Sports Therapy: Provides care specifically tailored for athletes and active individuals.
  • Sports-Specific Training: Designed to enhance athletic performance and prevent injuries.
  • Post-Rehabilitation Wellness Program: Helps patients maintain their health and prevent future injuries after recovery.
  • Certified Athletic Training Services: Offers professional support for athletes through certified trainers.
  • Geriatric Rehabilitation: Aims to improve mobility and independence among older adults.
  • Pre and Post-Surgical Strengthening: Helps prepare for and recover from surgery.
  • Pediatric Physical Therapy: Specializes in treating infants, children, and adolescents with physical challenges.

The Therapy and Sports Center distinguishes itself with a commitment to providing individualized treatment plans. 

They focus on improving life quality and helping everyone achieve their specific health and fitness goals. The center boasts experienced professionals and state-of-the-art facilities, ensuring the best quality of care. 

The clinic offers expert care and valuable resources for a wide range of individuals. This includes children who need support with their development and older adults dealing with physical problems related to aging or for people recovering from injuries making sure that different demographics receives comprehensive care and assistance.

4. Alliance Regen & Rehab

Address: 111 2nd Ave NE Suite 1401, St. Petersburg, FL 33701

Business hours: Monday to Thursday: 8 am - 5 pm, Friday: 8 am - 12 pm

Alliance Regen and Rehab is run by a brother duo, both a PT (physical therapist) and a DO (doctor of osteopathic medicine), who specialize in treating pain through various therapies that often involve medical and physical interventions.

Services Offered at Alliance Regen & Rehab:

  • Regenerative Medicine: Treatments like prolotherapy and PRP (Platelet-Rich Plasma) are used to help the body heal naturally.
  • Sports Rehab: Provides customized rehabilitation for athletes and active individuals aiming to recover from injuries and improve their performance.
  • Bioidentical Hormone Replacement Therapy and Emsculpt NEO: These services are designed to enhance overall physical health and body composition.
  • Emsella and Shockwave Therapy: Target specific issues such as incontinence (Emsella) and deep tissue problems (Shockwave Therapy).
  • Performance Training: Offers medical fitness coaching, specialized programs for pickleball and golf enthusiasts, and general fitness assessments.

Unique to Alliance Regen & Rehab is their comprehensive approach to treatment. 

They focus on the whole person, not just the symptoms.

Their approach is highly personalized, ensuring that each treatment plan is specifically designed to meet the individual’s unique health needs and goals. 

The only downside is that these treatments can be costly and are sometimes not covered by insurance.

5. St Pete Physical Therapy

Address: 11210 Blue Heron Blvd, St. Petersburg, FL 33716

Business hours: Monday to Thursday: 7 am - 6:30 pm, Friday: 7 am - 4 pm

St. Pete Physical Therapy is an insurance-based PT clinic treating a wide variety of clinical diagnoses and patient types.

Services Offered at St. Pete Physical Therapy Include:

  • Physical Therapy: They offer comprehensive physical therapy for a range of conditions including sports injuries, post-surgical rehabilitation, and chronic pain management.
  • Manual Therapy: Techniques such as joint mobilization and soft tissue manipulation are used to improve mobility and reduce pain.
  • Specialized Programs: They provide sport-specific training, performance training, and strength and conditioning programs designed to help athletes and active individuals achieve their performance goals.
  • Vestibular Therapy: This service is aimed at treating conditions related to balance and vertigo, utilizing specialized techniques to restore balance and reduce symptoms of dizziness.
  • Innovative Treatments: The clinic offers cutting-edge treatments like Dry Needling, Cupping, and Normatec Compression Boots to aid in recovery and performance enhancement.

St. Pete Physical Therapy is known for its personalized treatment plans, which are developed after a thorough evaluation of each patient's specific conditions and goals. 

They emphasize not just treating the symptoms, but identifying and addressing the root cause of the problem, which helps in achieving long-term relief and recovery.

6. CORA Physical Therapy

Address: 9355 4th St N, St. Petersburg, FL 33702

Business hours: Monday & Wednesday: 7 am - 6 pm, Tuesday & Thursday: 7 am - 7 pm, Friday: 7 am - 4 pm

CORA Physical Therapy is an insurance-based corporate PT company that is equipped to handle a variety of needs, from sports injuries and work-related injuries to orthopedic, neuromuscular, and neurological conditions.

Key Services and Programs Offered at CORA Physical Therapy Include:

  • Orthopedic Rehabilitation: Focuses on helping patients recover from joint and muscle injuries as well as surgeries.
  • Neurological Rehabilitation: Supports individuals recovering from neurological incidents like strokes.
  • Pediatric Therapy: Provides specialized care for children, including occupational, speech, and physical therapy.
  • Sports Medicine: Offers treatments and prevention programs for athletes at all levels.
  • Senior Rehabilitation Programs: Customized therapies designed to help older adults maintain independence and manage age-related health conditions.
  • Pain Management: Employs techniques to help manage chronic pain with minimal reliance on medication.
  • Vestibular Rehabilitation: Addresses conditions that affect balance and cause vertigo.
  • Hand Therapy and Aquatic Therapy: Specialized therapies that utilize the benefits of water to assist in rehabilitation.

CORA is noted for its commitment to using evidence-based practices to ensure the best outcomes for its patients. 

The clinic also offers a range of specialty treatments such as manual therapy, dry needling, and blood flow restriction therapy, which are all designed to speed up recovery and enhance the effectiveness of rehabilitation.

7. Select Physical Therapy

Address: 7292 4th St N Suite A, St. Petersburg, FL 33702

Business Hours: Monday & Thursday - 9 am - 7 pm, Wednesday - 8 am - 5 pm,  Tuesday & Friday - 7 am - 3 pm

Select Physical Therapy is an insurance-based corporate PT company. Their services are designed to cater to a wide variety of needs, including:

  • General Physical Therapy: This service helps people recover from injuries, surgeries, or chronic pain. It focuses on getting you stronger, improving your mobility, and reducing your pain.
  • Specialty Services: These include hand therapy, occupational therapy, sports medicine, and programs for preventing and managing injuries at work.
  • Pediatric Therapy: Provides treatments for children, helping with their physical abilities, occupational skills, and speech-language needs.
  • Sports Medicine: Offers customized programs for athletes and active people, focusing on preventing injuries and helping with recovery.
  • Pelvic Health: Specialized care targeting pelvic floor issues that affect men, women, and children.

Select Physical Therapy is dedicated to patient-centered care, using evidence-based practices and creating personalized treatment plans. 

They offer a range of specialty programs, such as blood flow restriction therapy and vestibular rehabilitation, designed to tackle specific health issues and enhance recovery.

Their large network, part of the Select Medical Outpatient Division, spans over 1,900 locations across the United States, making them accessible to many people. 

They are also known for their partnerships with numerous professional, collegiate, and high school sports teams, which highlights their expertise in sports-related rehabilitation.

8. BayLife Physical Therapy

Address: 8950 Dr M.L.K. Jr St N UNIT 101, St. Petersburg, FL 33702

Business Hours: Monday to Friday: 8 am - 5 pm 

Baylife Physical Therapy treats a wide variety of medical and PT diagnoses through the use of passive modalities, such as E-stim and red light therapies.

Key Services Offered at BayLife Physical Therapy Include:

  • Physical Therapy: General therapy that helps with pain relief, aids in healing, and prevents injuries.
  • Manual Therapy: Uses hands-on techniques to help improve movement and lessen pain.
  • Sports Medicine: Develops treatment plans specifically for athletes or individuals with sports-related injuries.
  • Pre- and Post-Surgical Rehabilitation: Offers support to prepare for surgery and assists in recovery afterward.
  • Specialized Therapies: This category includes treatments like vestibular rehabilitation for balance issues, joint mobilization to improve joint function, myofascial release to relieve muscle tightness, and more.

BayLife is renowned for its advanced diagnostic approaches, such as analyzing how you move and examining your walking pattern, to customize treatments effectively. 

They are dedicated to helping patients achieve their best physical condition through programs that are designed with a focus on reducing pain, promoting healing, and preventing further injuries.

9. Neubility Rehabilitation & Wellness

Address: 6619 1st Ave S, St. Petersburg, FL 33707

Business Hours: Monday: 8 am - 5 pm, Tuesday to Friday: 8:30 am - 5 pm

Neubility is an Outpatient PT and OT clinic offering neurological rehab to treat patients with a history of stroke, TBI, or other neurological issues.

They offer unique services both in-home and in-clinic, catering specifically to individuals with neurological conditions such as stroke, Parkinson's disease, ALS, and brain or spinal cord injuries.

Key Services Offered at Neubility Rehabilitation & Wellness Include:

  • Neurological Physical Therapy: Tailored therapy for various neurological disorders, focusing on individualized rehabilitation goals.
  • Occupational Therapy: Helps patients improve their daily living skills and adapt to physical and cognitive changes.
  • Specialized Programs: Such as Parkinson's Wellness Recovery and stroke rehabilitation, employing advanced and innovative treatment methods.

What sets Neubility apart is its commitment to providing intensive, patient-driven therapy that maximizes independence and quality of life. 

They are unique in their approach by offering services that are not limited by patient mobility status or insurance constraints, ensuring that treatment plans are both comprehensive and accessible.

The clinic is equipped with specialized equipment like the Mobility Research Gaitkeeper treadmill, which supports high-intensity and speed-based training beneficial for conditions like stroke and Parkinson's disease. 

This focus on high-quality, specialized equipment enhances the effectiveness of their rehabilitation efforts.


Selecting the best physical therapy clinic in St. Petersburg, FL, really boils down to finding a place that's easy for you to get to and also offers the special care and resources you need for your recovery. 

Each clinic has its own set of services, like helping with sports injuries, brain health, or care after surgery, making sure there's something for different needs. 

Now, all that remains is for you to choose the right clinic that resonates with your health objectives and where you feel part of a supportive community.

Embrace the journey to recovery and wellness. We're all in this together!